Top 10: Most Physically Demanding Sports
March 16, 2011
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Page 7 of 11
Lacrosse doesn’t yet share the international popularity of soccer, but it is similar in nature. In addition to the displays of speed, agility, coordination, and conditioning that lacrosse necessitates, lacrosse is also one of the most physical sports in existence. Players need to fend off the painful whacks of opponents’ sticks, fight for loose balls on the ground, and constantly have their head on a swivel to avoid getting knocked out by an opponent.Muscular Strength/Power: 7
Speed/Quickness: 8
Cardiovascular Endurance: 7
Overall Durability: 7
Total: 29
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